- Site:
- http://www.matthewlofton.com
- Miles:
- 9194 total / 284 in 2012
- Goal:
sub 16:00 5k, 3660 running miles for 2012
Matthew Lofton ran: 2 miles to Presely's ...
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- 8 miles
- 00:58 time
- 07:13 pace
- 740 calories
- details
great
a case of the mondays
8
mi
00:58
07:13 pace
2 miles to Presely's house
4 miles with her
2 miles home
It was hard to get going this morning, but once I did, it felt good.
- Gear
Nice Monday run!
almost 2 years ago • Like
Nice easy Monday for you.
almost 2 years ago • Like
i felt the same way yesterday morning. great work!
almost 2 years ago • Like
You're a rockstar. Keep those miles coming!
almost 2 years ago
Way to get the week started. I overslept running this morning, so am going tackle a run after work this evening...I'm not a Monday person either...
almost 2 years ago • Like
I agree...tough this morning way to go!
almost 2 years ago • Like
Fantastic run!
almost 2 years ago • Like
you and me both Matthew! (though i wish i had your pace! :)
almost 2 years ago • Like
great run !!!!!!!
almost 2 years ago • Like
You always make it look so easy!
almost 2 years ago • Like
Yeah, what Samantha said! One man's major accomplishment is another man's normal activity. Good for you!
almost 2 years ago • Like