- Site:
- http://www.matthewlofton.com
- Miles:
- 9194 total / 284 in 2012
- Goal:
sub 16:00 5k, 3660 running miles for 2012
Matthew Lofton ran: Just another easy run...
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- 4 miles
- 00:30 time
- 07:15 pace
- 376 calories
- details
great
another day taking it easy
4.13
mi
00:30
07:15 pace
Just another easy run in case I do race tomorrow. I'm still on the fence.
- Gear


Just another day in the park huh? Easy run? I love it!! If you race tomorrow GOOD LUCK MATT!
about 2 years ago • Like
Run it! Run!
about 2 years ago • Like
:) Sounds like you're ready for a race. Do it!
about 2 years ago • Like
Best of luck in your decision!
about 2 years ago • Like
Good luck if you race!
about 2 years ago