Matthew Lofton ran: Just another easy run...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:30 time
  • 07:15 pace
  • 376 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great another day taking it easy 4.13 mi 00:30 07:15 pace

Just another easy run in case I do race tomorrow. I'm still on the fence.

Gear
Calories
376