Matthew Lofton ran: on 09/03/16

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  • 13 miles
  • 01:27 time
  • 06:41 pace
  • 1130 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good c&o canal 13 mi 01:27 06:41 pace