Matthew Lofton ran: rough second half of ...

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  • 10 miles
  • 01:08 time
  • 06:45 pace
  • 870 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Milburn out and back 10 mi 01:08 06:45 pace

rough second half of that run.