Matthew Lofton rode: Nice, cloudy, cool mo...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 13 miles
  • 00:45 time
  • 17.9 pace
  • 511 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great bike 13.4 mi 00:45 17.9mph pace

Nice, cloudy, cool morning for a ride. I rode an easy route from my gf's house to my house.

almost 4 years ago

Calories
511