Matthew Lofton ran: Yet another PR. I can...

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  • 3 miles
  • 00:20 time
  • 06:19 pace
  • 246 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 5k race 3.1 mi 00:20 06:19 pace

Yet another PR. I can't quite remember the official time but I know it was in the 19:30's. I learned about this race on Thursday and decided to do it since it was local and didn't start until 9:30. Both of those were great for me as I had a gig last night and didn't get to bed until 3:30 this morning. Not too bad on 4 hours of sleep.
Finished 13th out of 150.

over 3 years ago

Calories
246