- Site:
- http://www.matthewlofton.com
- Miles:
- 10138 total / 1228 in 2012
- Goal:
sub 16:00 5k, 3660 running miles for 2012
Matthew Lofton ran: I haven't done a long...
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- 15 miles
- 01:50 time
- 07:17 pace
- 1428 calories
- details
great
long run
15.12
mi
01:50
07:17 pace
I haven't done a long run in a while so I figured this morning, being cloudy and chilly, would be a good time. However, I didn't realize until I got back that it was with 100% humidity.
Since my Garmin 305 is on its way back to get repaired, I used my trusty Timex and paced according to how my body was feeling.
Kinda regret not bringing any water, but I survived.


Great run. Glad to see you still know how to run without the Garmin.
about 3 years ago • Like
Awesome pace in that humidity. Nice long run.
about 3 years ago • Like
Wow!
about 3 years ago • Like
15 miles with no water in that humidity....you had to be running to BK after that.
about 3 years ago • Like
Tremendous long run. Humidity was bad for my little four miler this morning, so I can imagine what it was like for you. Hope you get the 305 back soon...
about 3 years ago • Like
Great run in this mess of weather (heat / humidity). Nice run!
about 3 years ago • Like