- Site:
- http://www.matthewlofton.com
- Miles:
- 13691 total / 1457 in 2013
- Goal:
sub 2:40 at Boston.
Matthew Lofton ran: Not my normal day to ...
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- 7 miles
- 00:46 time
- 06:55 pace
- 584 calories
- details
Evening run
6.6
mi
00:46
06:55 pace
Not my normal day to double but I have a gig tomorrow evening and my shoot tonight finished earlier than I expected. So...I used the extra time to get in some more miles.


I am always amazed by your speed and over such long distances! Maybe one day I will get there!
11 months ago • Like
Smart use of your time. Have a great day!
11 months ago • Like