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- 13509 total / 1275 in 2013
sub 2:40 at Boston.
Matthew Lofton ran: I felt pretty good th...
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- 7 miles
- 00:50 time
- 06:56 pace
- 649 calories
good friday 7.25 mi 00:50 06:56 pace
I felt pretty good this morning. Glad to not double today.