Matthew Lofton ran: Took it easy today as...

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  • 9 miles
  • 01:01 time
  • 06:56 pace
  • 779 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good hump day 8.75 mi 01:01 06:56 pace

Took it easy today as I went a little bit hard yesterday. Legs still don't feel normal but at the same time, the pace felt like I was jogging. Strange.