- Site:
- http://www.matthewlofton.com
- Miles:
- 10138 total / 1228 in 2012
- Goal:
sub 16:00 5k, 3660 running miles for 2012
Matthew Lofton ran: Ugghhhhhh. I forgot h...
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- 4 miles
- 00:32 time
- 07:36 pace
- 415 calories
- details
great
dreadmill
4.25
mi
00:32
07:36 pace
Ugghhhhhh. I forgot how much i hate running inside. Not only was I confined to a hotel gym but all i had to look at was a faint reflection of myself in a window that separated me from the darkness outside. I went faster than i should have (last 1/2 mile was at 10mph) but I just wanted this thing over with.

