Matthew Lofton ran: Ugghhhhhh. I forgot h...

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  • 4 miles
  • 00:32 time
  • 07:36 pace
  • 415 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great dreadmill 4.25 mi 00:32 07:36 pace

Ugghhhhhh. I forgot how much i hate running inside. Not only was I confined to a hotel gym but all i had to look at was a faint reflection of myself in a window that separated me from the darkness outside. I went faster than i should have (last 1/2 mile was at 10mph) but I just wanted this thing over with.

Calories
415