Matthew Lofton ran: After taking it easy ...

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  • 10 miles
  • 01:08 time
  • 06:45 pace
  • 883 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great long run 10.1 mi 01:08 06:45 pace

After taking it easy for a few days and noticing yesterday that my calf felt better, I decided to run a little longer today. Longest run since the marathon and it's the best I've felt yet!

4 months ago

Gear
Calories
883