Matthew Lofton ran: Ran around town with ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 7 miles
  • 00:44 time
  • 06:45 pace
  • 558 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good cold run 6.5 mi 00:44 06:45 pace

Ran around town with Kevin. Each run is feeling better and better, but I'm still sore.

5 months ago

Gear
Calories
558