Matthew Lofton ran: It must have been the...

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  • 6 miles
  • 00:42 time
  • 07:41 pace
  • 545 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great easy run 5.5 mi 00:42 07:41 pace

It must have been the weather because I tried everything I could to keep this run slow - it felt like I was walking. I ran the hills from the 81 overpass on Senseny Rd to the Country Store and back 2 times. Then through a bit of the park.

Gear
Calories
545
  • Amy F.
    Amy F.

    Oh to feel like I were walking at a 7:41 pace. Never hurts a girl to dream. Way to take it easy before your milestone run.

    almost 2 years ago Like

  • Joe M.

    Nice job Matthew! Well done Sir.

    almost 2 years ago Like

  • Chris R.
    Chris R.

    I feel like when I do a run at 7:40 pace, I am beat! Good stuff. Wish that kinda pace was my slow run.

    almost 2 years ago Like

  • Jeanne B.
    Jeanne B.

    7:41...walk in the park for you :-) Nice run!

    almost 2 years ago Like

  • Paul S.
    Paul S.

    Nice discipline!

    almost 2 years ago Like

  • Trudy K.
    Trudy K.

    Nice job and great to see you today! I will be thinking about your big run!

    almost 2 years ago Like