- Site:
- http://www.matthewlofton.com
- Miles:
- 10138 total / 1228 in 2012
- Goal:
sub 16:00 5k, 3660 running miles for 2012
Matthew Lofton ran: This run was 2 differ...
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- 11 miles
- 0:00 time
- 0:00 pace
- 1215 calories
- details
alright
Run
11
mi
This run was 2 different runs.
5.5 miles in the battlefield
1 mile on the track while the kids did actives
1 mile of 200m on, 200m off with the top girl (ons: 33, 32, 33, 33)
.5 back to the school
After practice, Kevin and I got in a few additional miles. About 2 miles in, I had to stop because I was feeling dizzy and weak. Both my legs and arms were shaky. The mile back to the school was a bit scary but somehow I made it. I'm not sure what was up with that but it wasn't cool.
Good run, Matthew!
7 months ago