Matthew Lofton ran: I haven't seen my dog...

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  • 1 miles
  • 00:11 time
  • 08:53 pace
  • 129 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Run 1.2 mi 00:10:40 08:53 pace

I haven't seen my dog all weekend so I took him for an easy jog. (for me that is. It was fast for his little Daschund legs)
I wanted to keep my legs loose and work out any gunk, especially after the 4.5 hour drive home this morning.

about 3 years ago

Calories
129