Matt Levie ran: Another beautiful day...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 00:43 time
  • 09:51 pace
  • 556 calories
  •  
  •  
  • 479 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:%7dlqdfzfrjvkbga%7eef%40vadr%40ih%40uzobx%40yf%40qbaarbtbezl%40%7ecldl%40za%7edla%60%40xtedip%40t%40t%40f%40x%40km%40rbrbjarbxgg%60acbh%40r%40jbpax%40oz%40tcp%40nd%5drajafbapk%40%40n%40vg%40%40n%40nk%40dr%40pm%40bn%40vy%40%3ff%40x%40epc%7e%40lbvr%40rkb%40%5cl%40jdahhhe%40am%40vy%60g%7d%40%7ceg%40zbtzt%40j%5c%5erzat%7eat%40vdnebazal%40b%40favav%60%40jpaddpdtr%40gl%60nvjenqjjsus%40edqdkqa_bybm%40c%40w%40cakwwdoe_bu%40iaoq%40yy_a%5dykbo%7def%40gft%40c%40nmp%40l%40id%40iikea%5dm%40jc%40s%40smbwedaae%40f%3fg%40wx%40co%40ql%40%3fo%40ecoj%40ao%40e%40mf%40eq%40qj%40gcasakae%5cq%40o%7b%40ucy%40n_cibyekgo%40%60cy%40jma_aofcja%40y_ema%5deaodce_%40%7b%40kyaeydt_b%5cg%40vb_ank%40caac%40oa  
good Vallemar to Pedro Point 4.35 mi 00:43 09:51 pace

Another beautiful day, and my wife ran with me. What more could I ask for?

4 months ago

Calories
556