- Site:
- http://badassdadblog.com
- Miles:
- 1485 total / 81 in 2012
- Goal:
Run. Be fit and healthy. Encourage my kids to do the same. Maybe a Marathon in 2012.
Wall of Motivation (157)
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Nice JobGreat job! I looked around for you. So many people. on a workout
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Nice JobGreat job! I love that you mentioned how you felt at the end of the race, sam... read more
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You're an InspirationVery cool. on a workout
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You're an InspirationWhat an incredible job Michael. on a workout
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Great Performancenice on a workout
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Great Performance
I can't imagine it not hurting the first time you go the distance! I think yo... read more
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Nice JobCan't argue with that. :) on a workout
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Cheers
Close though... so still a really great job!!! :D on a workout
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Nice JobExcellent! on a workout
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Great PerformanceCongrats on your longest yet!!! on a workout
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Nice JobNice! on a workout
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Nice JobCongrats, Michael! on a workout
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Nice JobNice! Feels great to get a distance PR, doesn't it? :) on a workout
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Nice JobBIG! congrats. what marathon is on the radar? on a workout
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You're an InspirationAntoher early bird... I like it ;) on a workout
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Great Performanceawesome job! on a workout
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Congrats
YAY!!! Congrats Michael!!! on a workout
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Congratsnice one on a workout
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CongratsCongrats on your PR. on a workout
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CongratsAwesome job! on a workout
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CongratsGreat job, Michael! on a workout
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Great Performance
Nice! Congratulations. on a workout
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CongratsRockin! That's a really good time Michael! on a workout
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Nice JobWow man, great run today! on a workout
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Great PerformanceGreat pace & great mileage, Michael! Glad you went out to have some fun today! on a workout
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You're an InspirationLongest run ever?! Congratulations! It must feel darn good! Good for you runn... read more
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CongratsPR = win -- sounds like a great run! on a workout
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You Rock
It was great having you out there with us, Michael. Those final miles were e... read more
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You're Badass
Great run, Michael. on a workout
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Great PerformanceNice Run Michael. Always fun to run in Griffith park and you got some good m... read more
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You're an InspirationNice! I am beginning to see the road I have ahead to get to barefoot-ish and... read more
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Nice JobGreat run, Michael! Glad you got out there! on a workout
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Great Performanceawesome! I'm only at about the 1 mile level for barefoot barefoot, but getti... read more
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You're an InspirationI can't even do 3 miles in vibrams without my legs having a mental break down... read more
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You're an InspirationWow. Well done Michael. I'm still building up my pads. I would love to run 4+... read more
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You're an Inspirationfelicidades!! (sub-2hr half? check!) cant wait to see some pics! on a workout
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CongratsNice one Michael. on a workout
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CongratsNice job! Glad to see you're coming back strong. You're right, you need a bet... read more
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Great Performance
Congrats on sub 2 hour half Michael! on a workout
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CongratsAwesome time Michael!! Glad the rain didn't cause too much trouble. Great race! on a workout
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Good LuckAny barefoot miles are good barefoot miles. Good luck this Sunday! on a workout
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You're an InspirationThumbs up for barefoot, always! on a workout
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You're an InspirationInteresting stuff. Keep the updates coming! on a workout
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You're an InspirationGreat run. Gave you the inspiration because I liked your blog about barefoot... read more
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Nice JobNice run, man! on a workout
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Nice JobGlad to see you getting some barefoot miles in. on a workout
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Nice JobYou know how it is...the steps out the door are the hardest... on a workout
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You're an InspirationThanks for pushing me over the edge a while back on the barefoot running thin... read more
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Nice JobNice run Brother :D on a workout

