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- 3333 total / 710 in 2013
Be fit and healthy. Encourage my kids to do the same. How? Run, bike, swim, lift, press, pull, sweat, repeat.
Michael Blanchard ran: This is the official ...
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- 6 miles
- 00:51 time
- 08:14 pace
- 827 calories
This is the official chip time. I was about 10 seconds faster by my Garmin. Either way this is a PR for this course by about 6.5 minutes over last year. I'll take it! Especially considering I felt pretty undertrained going into this race. It was a beautiful day, very well run event, and got to hang out with friends before and after. None of them is no Dailymile, though. I'll have to see what I can do about that!
Congrats to everyone racing today, especially my fellow Firecrackers!
Footwear: VFF Bikilas. Surface: Asphalt and some gravel.