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- 4428 total / 0 in 2017
Be fit and healthy. Encourage my kids to do the same. How? Run, bike, swim, lift, press, pull, sweat, repeat.
Michael Blanchard rode: Took a ride up and do...
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- 4 miles
- 00:28 time
- 9.0 pace
- 530 calories
Took a ride up and down the lower Arroyo Seco bike path with Nicholas on the trailer bike. Grandpa Greg came along for the ride, too. I think we wore him out. :)