Michael Blanchard ran: Great first run with ...

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  • 11 miles
  • 02:36 time
  • 13:42 pace
  • 1447 calories
  • 1873 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good La Tuna Canyon Trails 11.36 mi 02:36 13:42 pace

Great first run with the Westside Trail Trash. Thanks, Mark, for inviting me along, and thanks to the group for a great morning outing! Some tough climbs and fast downhills. Tripped on a plant in the last half mile (of course), but managed to stay on my feet. The views this morning were amazing. I kept the watch running through all the stops, so my running pace was around 10 min/mile.