- Site:
- http://badassdadblog.com
- Miles:
- 4428 total / 0 in 2017
- Goal:
Be fit and healthy. Encourage my kids to do the same. How? Run, bike, swim, lift, press, pull, sweat, repeat.
Michael Blanchard ran: Another run in the ne...
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- 3 miles
- 00:27 time
- 09:03 pace
- 413 calories
- details
good
Another AM outing
3.03
mi
00:27
09:03 pace
Another run in the neighborhood with Korra. My left toe is achy. What's that about?
