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- 4428 total / 0 in 2017
Be fit and healthy. Encourage my kids to do the same. How? Run, bike, swim, lift, press, pull, sweat, repeat.
Michael Blanchard ran: My next race is the L...
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- 5 miles
- 00:50 time
- 09:53 pace
- 686 calories
My next race is the LA Chinatown Firecracker 10k, and that thing is pretty much just one big hill climb. Figure I better work up to it. I was reminded on this run why I usually wear my other shorts on longer, warmer runs. #chafingbites #nothighgap