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- 4428 total / 0 in 2017
Be fit and healthy. Encourage my kids to do the same. How? Run, bike, swim, lift, press, pull, sweat, repeat.
Michael Blanchard ran: Ran this first leg of...
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- 6 miles
- 00:55 time
- 09:40 pace
- 758 calories
Ran this first leg of my 10-miler with Korra, and posted agendas for the Eagle Rock Neighborhood Council meeting along the way. Korra was hot and tired by the 5-mile mark, so I brought her home before heading out for the second leg. My garmin auto-sync'd when I went into the house, so the run is broken into two pieces.