You've got to login or join dailymile to do that
- 4428 total / 0 in 2017
Be fit and healthy. Encourage my kids to do the same. How? Run, bike, swim, lift, press, pull, sweat, repeat.
Michael Blanchard ran: Not much to report. L...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 00:32 time
- 09:28 pace
- 467 calories
Not much to report. Lovely pre-dawn run with the pooch in the hood.