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- 4428 total / 0 in 2017
Be fit and healthy. Encourage my kids to do the same. How? Run, bike, swim, lift, press, pull, sweat, repeat.
Michael Blanchard ran: Another good morning ...
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- 3 miles
- 00:31 time
- 09:50 pace
- 423 calories
Another good morning run with the little dog. Back to the Lunas today. Last couple runs were in the Vibram SeeYas. Because you all REALLY wanna hear about my shoes, right?