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- 4428 total / 0 in 2017
Be fit and healthy. Encourage my kids to do the same. How? Run, bike, swim, lift, press, pull, sweat, repeat.
Michael Blanchard rode: Rode down to check ou...
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- 19 miles
- 01:24 time
- 13.6 pace
- 1053 calories
Rode down to check out bike paths I've never ridden down in S. Pasadena and environs. I've run down here before, but never been on the bike. Some rough patches, but mostly smooth and relatively flat. Warm day out today.