- Site:
- http://badassdadblog.com
- Miles:
- 1690 total / 286 in 2012
- Goal:
Be fit and healthy. Encourage my kids to do the same. How? Run, bike, swim, lift, press, pull, sweat, repeat.
Michael Blanchard ran: Good morning run toda...
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- 4 miles
- 00:32 time
- 08:59 pace
- 457 calories
- details
good
morning run
3.6
mi
00:32
08:59 pace
Good morning run today. Lots of downed trees and power outages still in the neighborhood from Thursday night's wind storm, but it doesn't seem to have gotten worse overnight. Garmin still not sync'ing correctly, but don't have time to troubleshoot. Off to work soon!
Hip bugged a little, but it seems to be getting better.
Footwear: Vibram Bikilas. Surface: Road.
- Gear
- Weather


Nice run Michael. Hope you get the Garmin worked out.
6 months ago • Like
way to go; who needs a garmin :)
6 months ago • Like