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Michael logged 1478 miles.

Last workout 8 days ago. Help get them back on track!

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Entries

  1. RUN
    good run to preschool 3.22 mi 00:30 09:20 pace

    Ran Nicholas to preschool in the jogging stroller. He had fun. I had fun. It was a good run!

  2. RUN
    alright a really long way 22.78 mi 04:09 10:54 pace

    Why am I only allowed to pick one way to feel about this run? This is the farthest I've ever run, and while it was very slow and much of it not very comfortable, it feels great to say I did it! On ... read more

  3. RUN
    good evening run 3.83 mi 00:32 08:19 pace

    I ran. It was good. The end.

  4. RUN
    good short long run 6.46 mi 01:02 09:37 pace

    This week's long run was a shorty. Next weeks is 23 miles. I might die. But I suppose there are worse ways to go. Ran across the route of the Rose Bowl Half Marathon and was inspired by all my fell... read more

  5. RUN
    good another neighborhood loop 3.54 mi 00:31 08:43 pace

    Picked up the pace for the latter part of this run. Felt good. Now off to the dentist, then work. Happy Friday!

  6. RUN
    good early neighborhood loop 3.23 mi 00:31 09:30 pace

    Got it done.

  7. Officially registered for the LA Marathon. Wish me luck!

  8. RUN
    good Pasadena Pacers 10 10.08 mi 01:28 08:41 pace

    Pretty good early run this morning. Joined up with the Pasadena Pacers for a 10-miler. Pretty chilly in the shade, but a beautiful day to be outside. My left hip and hamstring started speaking up a... read more

    • Barb G.
      Barb G.

      it's so much easier to get a positive split than a negative split. i'm the queen of that, i think. hope the hip and hammy don't have anything else to say to you in the future! :)

      28 days ago Like

  9. RUN
    good neighborhood loop 3.32 mi 00:33 09:51 pace

    Managed to get up and out first thing. Not easy to do. Glad I did. Gotta get everybody ready for the day!

    • Laura H.
      Laura H.

      great job! I am not an early riser by nature. Way to get it done!

      about 1 month ago Like

    • Anna
      Anna

      Love getting out first thing.

      about 1 month ago Like

    • Matt L.
      Matt L.

      I so wish I had it in me to do this. Good for you!

      30 days ago Like

  10. RUN
    good < 20 > 18 18.36 mi 03:14 10:33 pace

    Today was supposed to be 20 miles, but with the day's schedule and my total lack of running this week, I didn't quite make it. Still 18.35 is the farthest I've run to date, and the last couple mile... read more

  11. RUN
    good 8 with the Pacers 8.01 mi 01:17 09:37 pace

    Got out for 8 miles with Michael R. , Ezra W. and all the Pacers brave enough to show up at the Rose Bowl, figure out where we could park amidst the parade madness, and manage to find each other. T... read more

  12. RUN
    good Rose Bowl Loop 3.6 mi 00:31 08:28 pace

    Got up well before dawn to take my brother Jeremy B. and his family to the airport. It's been a wonderful time having them here, and we are all sorry to see them go. Went straight to the Rose Bowl... read more

  13. RUN
    good neighborhood and environs 5.53 mi 00:53 09:38 pace

    A Christmas Eve jaunt. Ran the last half mile barefoot just because. All the family is in town. The gifts are wrapped. The cookies are baked. The shopping is as done as it's gonna get. Merry Christ... read more

  14. RUN
    good school neighborhood 3.47 mi 00:32 09:05 pace

    Ran near my son's school after dropping him off. Working a slightly later schedule today and going to pick up my brother and his family at the airport later. The family is all arriving for Christmas!

  15. RUN
    good Longest run ever! 17.57 mi 03:02 10:19 pace

    This was my LONGEST RUN EVER! I have not been fully diligent in my marathon training, but so far I have kept to the long weekend runs. And this was not only the longest run of the training program ... read more

  16. RUN
    good Eagle Rock 4.02 mi 00:43 10:37 pace

    Ran the first 2.7 with my wife, Lisa K. , which was great! Our first run together in recent memory. Dropped her off at the car and ran home from there at a bit of a higher pace. Left hip/leg still ... read more

    • Tiffany H.
      Tiffany H.

      Awesome running with your wife. It's always nice to have more time with our spouses. Sorry your still having hip/leg troubles.

      about 1 month ago Like

    • Dianasaur K.

      Aww, sounds like a nice run. I love those rare occasions. I hope your hip/leg pain goes away soon!

      about 1 month ago Like

    • Matt L.
      Matt L.

      Yay you and yay Lisa!

      about 1 month ago Like

  17. RUN
    good Mostly Pasadena 6.21 mi 00:58 09:16 pace

    Headed east into the Arroyo and near the Rose Bowl for a little over 10k. Work and life and cold dark mornings made this a very tough week to get out and run, so this is the first outing since last... read more

  18. RUN
    good Griffith Park Trails 14.01 mi 02:16 09:41 pace

    A long, hard 14 miles around the Griffith Park trails. Lots of damage to be seen from the winds we've been having, but the trails are open. Ran with Michael R. , Tamra, and some of the Pasadena Pac... read more

    • Paul
      Paul

      small steps... but you allready know that Michael... If you can find something to take your mind of it once you go past 10 then that might help.

      2 months ago Like

    • Show 4 more comments...
    • Matt L.
      Matt L.

      Really impressive! I wish I had Griffith Park to run in, that must be awesome.

      2 months ago Like

    • Carol

      Good job. You did some climbing around mile 6!

      2 months ago Like

  19. RUN
    good morning run 3.6 mi 00:32 08:59 pace

    Good morning run today. Lots of downed trees and power outages still in the neighborhood from Thursday night's wind storm, but it doesn't seem to have gotten worse overnight. Garmin still not sync'... read more

  20. RUN
    good stupid Garmin won't sync 3.62 mi 00:32 08:44 pace

    My Garmin won't sync. I don't know why. But it's annoying.

    Ran in the evening today, which I rarely do. I don't like it much. Just feels weird. But glad I got some miles in, all the same. It's fr... read more

    • Paul
      Paul

      Ive had a few problems when ive cleared the old runs mid run to make space, or when the lap database was getting full and that needed to be cleared mid run... otherwise, DM's been one of the most reliable sites ive used for syncing.

      2 months ago Like