2791 total / 0 in 2018

Ending 2011 with a freak injury was a bummer. Here's to a stronger 2012. And I will be capping 2012 with Beach to Battleship Half Ironman in October! Bring it!

Michelle K. rode: It was hilly and thes...

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  • 39 miles
  • 02:46 time
  • 14.0 pace
  • 1949 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Glen Echo up to Darnestown and back 38.79 mi 02:46 14.0mph pace

It was hilly and these legs haven't been climbing lately. Time to work. Hit some roads I had not been on before. It misted off and on all morning, which made me a little hesitant on some of the downhills.