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Samy logged 3029 miles.

Last workout 16 days ago. Help get them back on track!

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Entries

  1. RUN
    good King Farm and Millennium Trai... 5.35 mi 01:07 12:28 pace

    The weather was humid and made the run difficult.

  2. RUN
    good Needwood Lake to KenGar and b... 16.24 mi 03:07 11:29 pace

    Today I haven't taken more breaks and improved time better. Additionally, I passed 3000 miles mark when I finished 16+ miles today.

  3. RUN
    alright CCT - Bethesda to Kennedy Cen... 16.5 mi 03:42 13:28 pace

    When I and my friend Vivek were running in Georgetown, Washington, D.C. yesterday, a lady from Under Armor running company approached and asked us if you want to try their newly introduced shoes an... read more

  4. RUN
    good RCT - Needwood to KenGar and ... 16.16 mi 03:20 12:22 pace

    The weather was better at the beginning and got hotter at the finish. As it is creek side, it was humid. The last few miles were harder.

  5. RUN
    good Muddy Branch Trail 5.22 mi 01:02 11:54 pace

    The weather was so humid and hot. It was 81F and 79% humidity. The entire coarse is rolling hills.

  6. RUN
    good Rainy Run at CCT 14.21 mi 02:51 12:01 pace

    The weather was mild. When we started, the temperature was 62. After two miles, it started drizzling. Then, within a mile or two, it poured heavily. The shoes became heavy and make the run difficult.

  7. RUN
    good King Farm and Millennium Trail 12.09 mi 02:30 12:22 pace

    It was humid and tough though it was freezy. So exhaustive.