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Samy logged 3950 miles.

Last workout 8 days ago. Help get them back on track!

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Entries

  1. RUN
    good King Farm Neighborhood and Mi... 5.44 mi 01:02 11:19 pace

    Temp : 36F (Feeling like 26). It was so windy and freezing for the couple of miles.

  2. RUN
    good CCT 13.19 mi 02:36 11:51 pace

    The temperature was good though it drizzling on and off during the run.

  3. RUN
    good Rock Creek Trail from Bethesda 11.12 mi 02:12 11:54 pace

    The temp was 20F at the start and 30F (Feeling like 21F) at the time of finish. It was hard to complete 11 miles due to lack of practice runs.

  4. RUN
    good Needwood Trail 9.07 mi 01:46 11:40 pace

    It was difficult for running after a couple of weeks. The starting temperature was freezing. It was good at the finish.

  5. RUN
    good King Farm Neighborhood and Mi... 5.34 mi 01:03 11:50 pace

    The weather was freezing and windy.

  6. RUN
    good Snowy Run at Millennium Trail 5.21 mi 01:06 12:37 pace

    Started snowing and the temperature dropped down to 21F. It was not bad.