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  1. RUN
    good Millennium Trail 16.86 mi 03:30 12:26 pace

    It was chilly and windy but not too bad. Vivek also joined.

  2. RUN
    great CCT - Bethesda to Kennedy Cen... 16.32 mi 03:28 12:46 pace

    It was good weather during the whole run. Since it has been a while I did long run, I just took it easy.