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Samy logged 4311 miles.

Last workout 9 days ago. Help get them back on track!

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Entries

  1. RUN
    great Snowden Parkway and back 6.11 mi 01:29 14:34 pace

    Rainy run

  2. RUN
    good Medtronic Twin Cities Marathon 26.2 mi 05:51 13:24 pace

    It was raining on and off. It was continuously raining from mile 16 to end of the run.

  3. RUN
    good King Farm 3.32 mi 00:41 12:20 pace

    Post Marathon run

  4. RUN
    good Ridge Road / Snowden Parkway ... 8.18 mi 01:35 11:37 pace

    It was humid and hot (82F).

  5. RUN
    good Rockville Millennium Trail 4.11 mi 00:45 11:03 pace

    So humid and hot.

  6. RUN
    good Parks Half Marathon 13.1 mi 02:27 11:11 pace

    Weather was ultimate....

  7. RUN
    good CCT 16.19 mi 03:55 14:32 pace

    It was raining for most of the run....

  8. RUN
    good Ridge Road/Father Hurley Blvd 10.16 mi 02:01 11:55 pace

    Temp - 77 deg, Humidity - 87 and Dew Point - 73. It was difficult to complete. I was feeling like I ran 16 miles;(.