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Samy logged 4201 miles.

Last workout 11 days ago. Help get them back on track!

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Entries

  1. RUN
    good Ridge Road/Father Hurley Blvd 10.16 mi 02:01 11:55 pace

    Temp - 77 deg, Humidity - 87 and Dew Point - 73. It was difficult to complete. I was feeling like I ran 16 miles;(.

  2. RUN
    good CCT - Bethesda 14.28 mi 03:00 12:37 pace

    It was good. Used new shoes.