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Entries

  1. FIT
    good PT Session 01:00

    Close call with a kettle bell and my pinky finger today but we came out ok I think!

    • Patty S.
      Patty S.

      I have totally flattened fingers doing a double clean that landed too close together on my sternum.

      6 days ago Like

  2. FIT
    good PT Session 01:00

    Fight Gone Bad re-test +2 reps total

  3. FIT
    good Warmup and PT Session 01:05

    Heavy deadlifts for the first time in awhile woop woop

  4. FIT
    good PT Session1 01:00

    Learning American kettlebell swings today!

  5. FIT
    good PT Session 01:00

    Crushed my previous time for modified Krissy by 1:19

  6. FIT
    good PT Session 01:00

    A rare Friday night gym session

  7. FIT
    good PT Session 00:55

    2 of 3 workout days in a row due to an upcoming weekend trip

  8. FIT
    good PT Session 01:00

    Warmups and AMRAP 10 dumbell snatches, 10 wall balls, 10 cal row in 15 minutes. Hit six rounds with a few seconds to spare.

  9. FIT
    good PT Session 01:25

    A bit of a longer session due to a fire drill mid workout