Miles:
559 total / 0 in 2017
Goal:

I'm goal-less at the moment. But I'm having a hell of a good time.

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Mandy logged 559 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    great 2.01 mi 00:30 14:55 pace

    W3D1. Discovered my sister's new place is on my usual route, so stopped for a few minutes.

  2. RUN
    alright 2.27 mi 00:31 13:39 pace

    Pro-tip: running does not relieve cramps. Not, like, leg cramps. *Those* cramps.

    • Mary W.
      Mary W.

      That is unfortunate. Good job despite the cramps, though.

      over 2 years ago Like

  3. RUN
    injured 2.04 mi 00:31 15:11 pace

    Skate-to-the-shin pain has finally caught up with me, but W2D1 is done!

  4. RUN
    great 2.09 mi 00:30 14:21 pace

    c25k W1D3: Felt good, left knee went numb, but I think that had more to do with yesterday's skate to the shin than anything. Rain meant lots of puddles, but that also meant Monkey complained ... read more

  5. RUN
    good 2 mi 00:30 15:00 pace

    Not sure if sore from W1D1, scrimmage, or chiropractor, but started off feeling weak and was dreading this. But once I got going, I realized I didn't feel as bad as I thought and was able to ... read more

  6. RUN
    great 1.81 mi 00:30 16:34 pace

    Back in the saddle. First day of C25K and didn't die. And my ankle held up. I'll call that a win!

  7. RUN
    great 2.03 mi 00:29 14:16 pace

    Took the stroller out with the monkey for the first time in two months. Note to self: tires need air... w5, (r1 1/2, w1 1/2, r3, w3) x 2, w5

  8. walk
    great Smoke and Davy Trails 1.95 mi 01:00 30:46 pace

    Took a hike with the girls this afternoon. Gorgeous weather today!

  9. RUN
    great 1.97 mi 00:28 14:12 pace

    First run since taking a softball to the ankle, and I was a little nervous since it is still a little swollen and very colorful. Did C25K w3d3 since it alternates equally between walking and runni... read more

  10. RUN
    good All the runs I didn't log here 19.3 mi 03:45 11:39 pace

    I didn't run this many miles in one session. It just occurs to me I haven't put any on here in awhile. So this is my catch up :)

  11. RUN
    good 3.17 mi 00:38 11:51 pace

    Pushing the stoller and pulling the dog. My dog is in worse shape than I am!

  12. FIT
    good at home work oyt 01:00

    Did a workout at home. Going to do this more regularly to help overall fitness for my runs

  13. FIT
    good softball game 01:30

    Church softball league. I was catcher and always got on base, so with all the sprinting,this counts!

  14. RUN
    great 39th Annual Hospital Hill Run... 6.2 mi 01:14 11:54 pace

    Weather was gorgeous, couldn't have asked for better. Official time was 1:24:18, but take out the first stop we had to make (-8:56) and the second one (-2:12), and we came in just under my go... read more

  15. RUN
    good 0.6 mi 00:07:26 12:23 pace

    just did the hill outside my house three times, walking the first and third. got to stretch out my left leg, the back of which bothered me all week so I've been taking it easy. Just wanted t... read more

  16. RUN
    injured 2.72 mi 00:33 11:59 pace

    Fully intended to hit at least 6 miles today, but several factors were working against me. 1) what is going on with my hips! 2) hot. soooo hot. Apparently I swell up like sausage in hot too, so ... read more

  17. RUN
    alright 5.8 mi 01:11 12:13 pace

    Have some tightness in my left leg, I think I really need to get my hips adjusted.

  18. RUN
    good 4.87 mi 00:54 10:59 pace

    The humidity...OH THE HUMIDITY!

  19. RUN
    good 4.27 mi 00:49 11:28 pace

    Not too bad, still getting used to the stroller

  20. RUN
    good 2.85 mi 00:34 11:59 pace

    Was able to do an evening jog thanks to the stroller! :) Pushing that thing is going to take some getting used to, but I think it will be good in the long run.