Monica
Beautiful afternoon run. 55*, a little breezy but okay. I ran up Kiolbasa hill, down and back up and back in to town! Good workout.
- Miles:
- 2581 total / 53 in 2013
- Goal:
My goal this year is to enter at least 1 race 5k, 10k, or a half each month. ;0)
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Monica logged 2581 miles.
Last workout 4 months ago. Help get them back on track!
Entries
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RUN
good Super 6!!! 6 mi 01:01 10:09 pace
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RUN
good Around town 3.25 mi
Quick little run with my friend Lisa....pretty nice out except for the darn wind! 40 some degrees but that wind was cold. Oh well, we had a good run and a nice conversation.
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RUN
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Yeah Monica! Good for you... good run!
4 months ago • Like
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RUN
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RUN
good Around my hood.... 3.05 mi 00:31 10:09 pace
Beautiful blue sky and the thermometer said 34* but......that wind was a cold one! Felt good to get outside though. Looking forward to a warm weekend in the 50's! Yay!
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SO looking forward to the warmer temps! It's 1 degree right now, icky!!!!
4 months ago • Like
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RUN
great Outskirts of town 4 mi 00:37 09:21 pace
Now this was a really good run with my sweet daughter Lauren. BEAUTIFUL 55*, slight breeze and just the perfect day. That little squirt pushes me and that is what I need. After the run I loaded Gra... read more
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sounds wonderful, monica! And your grandma is super cute, if it's the one that you posted a picture of recently. I'm jealous that it was so nice there today! Dreary weather here today. :(
4 months ago • Like
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Sounds perfect!
4 months ago • Like
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Nothing better than getting to run with your daughter, great run!
4 months ago • Like
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RUN
great Rip up the AARP card (Igotint... 5 mi 00:52 10:28 pace
Got a darn AARP card in the mail, it pissed me off so I went for a run! Was planning on this run today but I probably dug a little deeper! hehehe Beautiful day, 50* no wind and a beautiful blue sky... read more
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Aw - congratulations? Way to go, Monica! I'm not far behind ya!
4 months ago • Like
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RUN
good STRESS relief!!!!! #@%?! 3.2 mi 00:31 09:48 pace
CraZy day at work today! Beautiful day outside. I got to work at 7:30am and did not step outside once until 3:30pm! Sooooooo.....I had to go for a run. It truly is the best medicine for my body, mi... read more
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RUN
good Country Roads take us HOME! 4 mi
Ran with my friend who started it all! Lisa started me running probably 20 some years ago and life changed for us and we kind of quit running together. Happy to say we are back at it! I reminded he... read more
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Best Running Friends! :)
4 months ago • Like
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Reunited and it feels so goooood! haha Nice!
4 months ago • Like
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love how friends can help each other, so awesome, Monica!
4 months ago • Like
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FIT
great Sweatfest 01:00
Holy cow, Spin class was awesome tonight~All kinds of good stuff to make me sweat like a you know what in church~hehehehe
Supposed to be in the 50's tomorrow so outside I will go for a run. xoxox -
#dailymission: I would say the big fat 0!!!!! Gotta have at least 2 a day or I go crazy!!!!!
1 person liked what Monica said -
FIT
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RUN
good Country road sunset run 2.03 mi 00:20 10:04 pace
It was my Grandmother's 97th birthday today! What an amazing woman she is. She has had a tough year but has worked hard so she can stay in her own home. I am blessed to still have her in my li... read more
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Ugly sweater run with the gals......
3 people liked what Monica shared -
RUN
great Around, out and back 5.03 mi 00:51 10:04 pace
Beautiful morning for a run and it felt good! 40*, blue sky, a stiff breeze out of the west that pushed me back in! I haven't posted all week on my other runs and they have been eh.......so, t... read more
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Nice 5, Monica! Always nice to see you on here. Sorry your other runs this week haven't been that great. Enjoy the rest of your weekend! :)
4 months ago • Like
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Perfect day for a run!! :-)
4 months ago • Like
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Great job, Monica! Can't complain about the weather!
4 months ago • Like
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It is great to see you again on DM, Monica! Nice run!
4 months ago • Like
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FIT
great Pilates on the Reformer 01:00
Did my first session on the Pilates Reformer with an awesome instructor...my sweet daughter Lauren. Loved it!!!!! It is quite a good workout......YES!
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good BRRRRREAUTIFUL......4 4.08 mi 00:43 10:25 pace
Yesterday I was on the couch for most of the day with a horrible lower back ache...about noon today it released and so about 2 I headed out. 19* slight breeze, beautiful blue sky, bright bright sun... read more
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FIT
good Back in the saddle 01:00
After having the stomach flu (yuck) and taking a day off it felt great to work out again. Awesome spin class. Hoping to go for a nice run tomorrow. Supposed to be warm and sunny! xo
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55degrees, that sounds wonderful! Nice run, M! :)
4 months ago • Like
Nice run! We only got to 47 today, but still pretty decent!
4 months ago • Like
Super!
4 months ago • Like
Nice job! 55* is perfect!
4 months ago • Like