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Margaret Mosley rode: Le Tour de France ain...
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- 16 miles
- 01:12 time
- 13.4 pace
- 485 calories
Le Tour de France ain't got NOTHIN' on us!
Spinning w/ my Sweetie today! HOT and windy interval training. Temp was 94 when we started w/ a heat index of 101. 20 mph winds. 100 degree temp by the time we finished. Recovering now with a delicious chocolate-banana-peanut butter protein shake. It's not exactly champagne on the Champs-Élysées today, but it works for us. CHEERS!