- Miles:
- 248 total / 61 in 2012
- Goal:
lose 25 pounds, restrengthen shoulder, improve APFT score and work towards that 300.
Friends (12)
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Matt J.
Prior Lake, MN, 300 APFT Gold Medals at Tournaments
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Aaron
Chicago, IL, A marathon will be completed as soon as is possible. Which one should I do?
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Christian P.
Maple Grove, MN, A 50 mile race and a 500lb deadlift
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Cara V.
Pewaukee, WI, (south shore) Half 2012- sub 1:33 - done! 1:32:41 Green Bay 2012 - "unofficial" 3:34:50 Minocqua "no frills" marathon - sub 3:25 Lakefront 2012 - sub 3:20
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Sol S.
Oakdale, MN, Catch SFC H on around world Swim-1k/17:00;4k/1:20 Bike-1hr@23.5;2.5hr@23 Run-3M/19min;14M@7:15 70.3 in sub-5:30 Iron Man WI in 2012 (sub-14)
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Shaun R.
Shakopee, MN, 300 APFT
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Sarah J.
MN, 300 (+) APFT
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Mark S.
Zimmerman, MN, I am not sure...Survive without crashing on my bike this summer?
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Shannon G.
Minneapolis, MN, Coral 1 TC Marathon
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Kristine
Waterville, ME, 10K
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Nick A.
Glencoe, MN, ARNG, Health
