Mary Dennis ran: first time doing some...

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  • 2 miles
  • 00:25 time
  • 12:35 pace
  • 376 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good community center 2 mi 00:25 12:35 pace

first time doing some speed work between the track and the treadmill. It went pretty well. I was sunnning a full minute/mile faster on the treadmill than i usually can do on the track or outside. then when I ran on the track I also was ruinning faster than usual. I'm going to do this again on friday. Just signed up for the pemberville 5 miler !!

almost 3 years ago