Miles:
924 total / 0 in 2017
Goal:

Goal is to stay healthy in'14. Lose 10#'s eat better and train smarter. Run more with the kiddo.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Mike logged 924 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    4.04 mi 00:40 09:54 pace

    treadmill

  2. RUN
    4.09 mi 00:42 10:16 pace

    treadmill

  3. RUN
    4.3 mi 00:45 10:28 pace

    treadmill

  4. RUN
    1.95 mi 00:25 12:49 pace

    Third day real easy, one little bothersome twinge in my calf, but I slowed and it went away. Its been just over 3 months since my injury, I missed running, but have to restrain myself and ease back... read more

  5. RUN
    6.1 mi 01:03 10:18 pace

    First "real" run of the year, started too fast and had to walk a couple times befor i found my stride.

  6. RUN
    3.8 mi 00:51 13:28 pace

    a little farther than i usually run with the kiddo, had some walk breaks but she did great

  7. RUN
    5.16 mi 00:58 11:15 pace

    Split run with the kiddo and on my own.

  8. RUN
    2.34 mi 00:31 13:11 pace

    another with the kiddo, farther and faster!

  9. RUN
    2.27 mi 00:34 15:10 pace

    Out with the kiddo