Miles:
1492 total / 296 in 2013
Goal:

Run a 5k under 35 min and get in shape

Wall of Motivation (413)

  1. Maria P.
      You're an Inspiration

    Great job! Hoping to build on your inspiration to do mine - it's been long ov... read more

     
  2.   Nice Job

    Ugh. 2 weeks? Sounds tough Matt. Way to get back at it today! on a workout

     
  3. Dian T.
      You're an Inspiration

    Like U2 blaring through my headphones, you inspire me.

     
  4. Sama
      Nice Job

    Nice cycle. on a workout

     
  5.   Nice Job

    that is a great idea, Matt. on a workout

     
  6. Dian T.
      Nice Job

    but you got it done! :) on a workout

     
  7. Trea O.
      Nice Job

    Way to go Matt on a workout

     
  8. Emily
      Congrats

    WAHOO!!!!!! on a workout

     
  9. Maria P.
      Great Performance

    Congrats on your PR!! on a workout

     
  10. Trea O.
      Great Performance

    Nice race Matt Congrats Well Done on a workout

     
  11. Griffin
      Congrats

    PR! Sorry I didn't see you! on a workout

     
  12. Emily R.
      Congrats

    Awesome 5k race, Matt! Congrats on your new 5k PR! on a workout

     
  13. Trea O.
      Nice Job

    Nice workout Matt well done on a workout

     
  14. Sue R.
      Congrats

    PR KING!!!!!!!!!!! on a workout

     
  15. Ria H.
      Great Performance

    Awesome session, Matt!! on a workout

     
  16. Ria H.
      Nice Job

    Great job!! on a workout

     
  17. Trea O.
      Nice Job

    Nice run Matt on a workout

     
  18.   Nice Job

    great work today! on a workout

     
  19. Trea O.
      Nice Job

    Way to go with the crunches Matt.. on a workout

     
  20. Trea O.
      Nice Job

    Well done Matt on a workout

     
  21. Dian T.
      Congrats

    woohoo for you! PR's are great! on a workout

     
  22. Trea O.
      Nice Job

    Well Done Matt on a workout

     
  23.   Nice Job

    good miles today! on a workout

     
  24. Dustin V.
      Nice Job

    Nice job, Matt. Especially the crunches! Kudos on the 5K PR!! on a workout

     
  25. Sue R.
      Great Performance

    Matt, with that pace, you are keeping your whole city with power!!! YOU ARE D... read more

     
  26. Sue R.
      Nice Job

    You are amazing Matt!! on a workout

     
  27. Ria H.
      You're an Inspiration

    You're killin' it, Matt!!! I can't wait to find out your results for this ro... read more

     
  28. Emily R.
      Great Performance

    Awesome job!!! on a workout

     
  29.   You Rock

    Round 3 - that's hardcore Matt. Awesome job! on a workout

     
  30. Terri B.
      Nice Job

    Way to keep at it, Matt!!!! on a workout

     
  31. Ria H.
      Nice Job

    Outstanding shake out! Another great session, Matt! on a workout

     
  32.   Nice Job

    Some excellent running Matt... Good work! on a workout

     
  33. Ria H.
      Great Performance

    Outstanding session, Matt!! Keep it up, Buddy!!! on a workout

     
  34. Evey B.
      Nice Job

    Well done Matt! on a workout

     
  35. Ria H.
      Great Performance

    Outstanding!!! on a workout

     
  36.   You Rock

    keep up the great work! on a workout

     
  37. Ria H.
      Nice Job

    Awww yea!!! You are awesome, Matt! on a workout

     
  38. Evey B.
      Great Performance

    Great job! you're almost halfway there! on a workout

     
  39. Ria H.
      Great Performance

    Keep on rockin' Matt!!!! Watch out for those abs of steel. :) on a workout

     
  40. Evey B.
      Great Performance

    I would go for a walk after Insanity, I think it was the favorite part of my ... read more

     
  41.   You Rock

    great stuff, Matt! on a workout

     
  42. Sama
      Feel Better

    I hope you feel better! Way to push through even though you're not 100%! on a workout

     
  43. Rachelle S.
      Feel Better

    Feel better Matt! on a workout

     
  44. Dustin V.
      Nice Job

    Nice job sucking it up while feeling down. Tough getting in any workout when ... read more

     
  45. Anna S.
      Get Better

    Wow, added 5lbs to your weights while you're battling a cold?! That's tough!!... read more

     
  46. Don
      You're an Inspiration

    Nice!!! Good strong abs! on a workout

     
  47. Dian T.
      Get Better

    heal quickly kiddo! on a workout

     
  48. Rachelle S.
      Get Better

    Feel better! on a workout

     
  49. Patricia R.
      Get Better

    Good for you! on a workout

     
  50.   You're an Inspiration

    I've been off DM much of this week (race recovery/lazy!) but had to check in ... read more