Miles:
2050 total / 136 in 2014
Goal:

Run a 5k under 35 min and get in shape

Wall of Motivation (442)

  1.   Nice Job

    Love that Metallica accompanied you on your Vitamin D walk. on a workout

     
  2. Don
      Nice Job

    Wow! Yes, that's a lot of stairs. Great workout! on a workout

     
  3. Emily
      Great Performance

    nice 5K!!! on a workout

     
  4. Dian T.
      Nice Job

    Awesome on a workout

     
  5.   You Rock

    way to go, Matt! on a workout

     
  6.   Nice Job

    I think any distance on the treadmill is awesome! on a workout

     
  7. Sue R.
      Nice Job

    Oh Yeah!!!!!!!!! Rockstar is BACK!! on a workout

     
  8.   Nice Job

    Love to see how much you're enjoying the yoga sessions Matt! on a workout

     
  9.   Nice Job

    Did you say "aaaaahhhhh" at the end? :-) on a workout

     
  10. Dustin V.
      Great Performance

    Great run, Matt! Awesome job knocking off five minutes!! on a workout

     
  11.   Great Performance

    Congrats on yet another PR! Well done! on a workout

     
  12.   You're an Inspiration

    Wow, you did a lot of stuff 15 hrs. ago!! on a workout

     
  13. Christopher M.
      Nice Job

    Sa-Weet!!!!! on a workout

     
  14.   Nice Job

    great running, Matt! on a workout

     
  15. Dustin V.
      Nice Job

    Great run, Matt! on a workout

     
  16. Mark D.
      Great Performance

    KAAPPPOOOOWWWWW!!!!!!! on a workout

     
  17. Dustin V.
      Nice Job

    Nice job, Matt. Lots of work and you got it all done!! on a workout

     
  18.   Great Performance

    that weather sounds soooo nice! on a workout

     
  19.   Nice Job

    Lots of great work for you today Matt! on a workout

     
  20. Sherrie R.
      Nice Job

    Woo hoo, way to go! on a workout

     
  21. Dian T.
      Nice Job

    nice long walk too! :) on a workout

     
  22.   You Rock

    You really went for it with all the these workouts today! :-) on a workout

     
  23.   Cheers

    Great temps for a great Friday night run! Way to go Matt. on a workout

     
  24. Ria H.
      Great Performance

    Outstanding job, Matt! An outstanding session, Matt! on a workout

     
  25. Dustin V.
      Nice Job

    Nice job, Matt! Some solid miles today. Good job pushing through on the 5K! on a workout

     
  26. Sara
      Nice Job

    AWESOME job Matt!!!!! No stopping or walking, you RULE! on a workout

     
  27. Sherrie R.
      You Rock

    Nice! on a workout

     
  28. Terri B.
      Nice Job

    I love hills. All my girlfriends make fun of me. They actually call me Hill... read more

     
  29. Sherrie R.
      Nice Job

    Nice work! on a workout

     
  30. Dustin V.
      Nice Job

    Nice job, Matt. Seems appropriate riding a stationary bike while watching car... read more

     
  31.   You Rock

    I see a trend here, S.bike and watching the end of movies :) on a workout

     
  32. Maria P.
      You're an Inspiration

    Great job! Hoping to build on your inspiration to do mine - it's been long ov... read more

     
  33.   Nice Job

    Ugh. 2 weeks? Sounds tough Matt. Way to get back at it today! on a workout

     
  34. Dian T.
      You're an Inspiration

    Like U2 blaring through my headphones, you inspire me.

     
  35. Sama
      Nice Job

    Nice cycle. on a workout

     
  36.   Nice Job

    that is a great idea, Matt. on a workout

     
  37. Dian T.
      Nice Job

    but you got it done! :) on a workout

     
  38. Trea O.
      Nice Job

    Way to go Matt on a workout

     
  39. Emily
      Congrats

    WAHOO!!!!!! on a workout

     
  40. Maria P.
      Great Performance

    Congrats on your PR!! on a workout

     
  41. Trea O.
      Great Performance

    Nice race Matt Congrats Well Done on a workout

     
  42. Griffin
      Congrats

    PR! Sorry I didn't see you! on a workout

     
  43. Emily R.
      Congrats

    Awesome 5k race, Matt! Congrats on your new 5k PR! on a workout

     
  44. Trea O.
      Nice Job

    Nice workout Matt well done on a workout

     
  45. Sue R.
      Congrats

    PR KING!!!!!!!!!!! on a workout

     
  46. Ria H.
      Great Performance

    Awesome session, Matt!! on a workout

     
  47. Ria H.
      Nice Job

    Great job!! on a workout

     
  48. Trea O.
      Nice Job

    Nice run Matt on a workout

     
  49.   Nice Job

    great work today! on a workout

     
  50. Trea O.
      Nice Job

    Way to go with the crunches Matt.. on a workout