Miles:
1486 total / 290 in 2013
Goal:

Run a 5k under 35 min and get in shape

Matt Barton did a weights workout: Good Session today. B...

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    • Currently 4/5 Effort.
    effort 4/5
great P90 Day 69 Ph-3/4 Circuit 00:40

Good Session today.
Before: Leg warm-up. stretch, and foam roller. They were a little stiff from yesterday's Cardio session.
69 down ... 21 to go ...

9 months ago