- Miles:
- 695 total / 0 in 2013
- Goal:
21 Km in 2 hours 30 minutes
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Mithun logged 695 miles.
Last workout 10 months ago. Help get them back on track!
Entries
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VELO
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RUN
tired 0.58 km 00:05:00 13:52 pace
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RUN
alright 2.23 km 00:17 12:16 pace
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VELO
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VELO
good 11.06 km 00:44 9.4mph pace
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walk
4.25 km 01:00 22:43 pace
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VELO
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RUN
1.2 km 00:10:00 13:24 pace
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RUN
5.4 km 00:43 12:48 pace
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RUN
1.7 km 00:12:00 11:21 pace
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VELO
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walk
1.5 km 00:21 22:31 pace
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RUN
good 5.4 km 00:42 12:31 pace
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RUN
good 5.4 km 00:43 12:48 pace
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RUN
good 5.4 km 00:43 12:48 pace
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RUN
great 5.4 km 00:43 12:48 pace
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RUN
2.4 km 00:17 11:23 pace
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VELO
2.61 km 00:16 6.1mph pace
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VELO
5.55 km 00:27 7.7mph pace
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VELO


Mithun