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Jason logged 568 miles.

Last workout about 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good Treadmill 5k 3.4 mi 00:38 11:10 pace

    Powered by Original Don by Major Lazer and some excess energy at the end of the day.

  2. FIT
    great Personal Training 2 mi 00:45 22:30 pace

    powered by losing 1 pound, 2 inches of body fat, and gaining 5 pounds of lean muscle mass over the last week.

  3. FIT
    good Personal Training 3.5 mi 00:35 10:00 pace

    Trainer arrived late so I did about 15 minutes on the bike before we got to a beastly circuit training session.

  4. FIT
    good Fit Test 1 mi 00:25 25:00 pace

    Better results in most areas.

  5. RUN
    great Treadmill 5k plus a little bi... 6 mi 01:00 10:00 pace

    Shaving seconds off my 5k time.

    • Erica M.
      Erica M. Great Performance
      Great Performance:

      You're a beast!

      about 5 years ago

  6. FIT
    good Personal Training 1.5 mi 00:40 26:40 pace

    New Trainer.

  7. FIT
    great Fitness test 1 mi 00:25 25:00 pace

    Best fit test ever. Finally beat some of the people on the DVD with my scores.

  8. RUN
    great Hazeltine Park 5k 3.5 mi 00:34 09:42 pace

    Powered by Ima Boss by Meek Mill. I have been in beast mode all week. 6 days straight of working out. 4 pounds less than where I started. I blame my fitbit.