Wall of Motivation (270)

  1. Nik W.
      Great Performance

    6 pull-up is amazing! your power cleans looked great on a workout

     
  2. Trea O.
      Nice Job

    Wow what a great day on a workout

     
  3. Nik W.
      Great Performance

    you're number 1 on a workout

     
  4. Nik W.
      Nice Job

    You are becoming the double under king! This was great, I've missed working o... read more

     
  5. Nik W.
      Great Performance

    The 1st workout is usually a lot of figuring out. You could hold a weight whi... read more

     
  6. Nik W.
      Great Performance

    strong like bull on a workout

     
  7. Nik W.
      Great Performance

    speedy on a workout

     
  8. Nik W.
      Great Performance

    it's nice to be the intimidating badass! on a workout

     
  9. Nik W.
      Great Performance

    So glad the snatches are starting to click! they're ally fun when they do. on a workout

     
  10. Mimi
      Great Performance

    Awesome! Big congrats to you! I suspect you'd be even faster sans mask. on a workout

     
  11. Nik W.
      Great Performance

    yay on the 115# on a workout

     
  12. Nik W.
      Nice Job

    sounds like fun on a workout

     
  13. Nik W.
      Great Performance

    fire breather! on a workout

     
  14. Bernadette M.
      Great Performance

    You're doing great Dan, I'm so proud of you! on a workout

     
  15. Nik W.
      Nice Job

    I'm sorry to have missed such a fun WOD. :( You did great, I'm not sure how a... read more

     
  16. Bernadette M.
      Nice Job

    Great job Dan, yay indeed! on a workout

     
  17. Ultrarunnergirl
      Nice Job

    Nice work, Dan! You'll get the form. on a workout

     
  18. Ultrarunnergirl
      Nice Job

    Rock star! on a workout

     
  19. Roxanne
      Nice Job

    Nice job Dan! I like riding the bike path too - it's not a nice as running bu... read more

     
  20. Dena C.
      Nice Job

    Sounds like a satisfying ride. It's time for me to get to know these Texas ro... read more

     
  21. Nik W.
      You're an Inspiration

    you're a chin-up machine on a workout

     
  22. Jaydub
      You're an Inspiration

    Outstanding! Great stuff Dan. on a workout

     
  23. Greg C.
      Nice Job

    Great job getting two pull-ups! That's an accomplishment to be sure, especia... read more

     
  24. Mimi
      You're Funny

    Congrats on the multiple pull ups! That's awesome. And getting it on video, d... read more

     
  25. Lester
      Nice Job

    Fantastic! on a workout

     
  26. Nik W.
      Great Performance

    The progress on the box jumps is fantastic! You could just about do 12" in Ja... read more

     
  27. Lester
      Great Performance

    Yeah workin workin workin... on a workout

     
  28. Nik W.
      Great Performance

    Your chin-ups looked good, I don't think you'll need to do the ring rows as m... read more

     
  29. Ultrarunnergirl
      Great Performance

    You are killing it, Dan! on a workout

     
  30. Nik W.
      Nice Job

    Abs of steel! on a workout

     
  31. Bernadette M.
      Nice Job

    Great ride Dan! on a workout

     
  32. Nik W.
      Nice Job

    You still finished! Sorry the equipment wasn't working for you. on a workout

     
  33. Greg C.
      Nice Job

    Your lack of racing sounds similar to me, and I've found Crossfit has helped ... read more

     
  34. Nik W.
      Great Performance

    You looked strong like bull out there, honey! on a workout

     
  35. Anne B.
      You're Funny

    That is a hysterical description of the lady possibly checking you out, but n... read more

     
  36. Nik W.
      Nice Job

    Whoo hoo first Fran! on a workout

     
  37. Mimi
      Great Performance

    Great back squatting! I can't imagine going through your WOD with poison ivy ... read more

     
  38. Marvin C.
      Nice Job

    great workout Dan! on a workout

     
  39. Nik W.
      Nice Job

    Nice work Poison Ivy boy! on a workout

     
  40. Connie O.
      Nice Job

    Good job Dan. I'll bet Stanley enjoyed it immensely. on a workout

     
  41. Ultrarunnergirl
      Nice Job

    nice workout Dan!! on a workout

     
  42. Nik W.
      Nice Job

    you're a good son :) on a workout

     
  43. Nik W.
      Nice Job

    You did great! and you jumped over those plates like a champ on a workout

     
  44. Bernadette M.
      Great Performance

    That was a nice long ride! on a workout

     
  45. Bernadette M.
      Great Performance

    Yeah Dan, great pace! on a workout

     
  46. James B.
      Nice Job

    I'm ready for this wind to be over. But a great day to be outside, still. Nic... read more

     
  47. Bernadette M.
      Nice Job

    Love it! on a workout

     
  48. James B.
      Nice Job

    Nice work! on a workout

     
  49. Greg C.
      Nice Job

    I always love the workouts with running, I can slam almost everyone there. I... read more

     
  50. Lester
      Cheers

    I agree! Inch Worms Suck! on a workout