Dan Medeiros ran: Fun run. Nik and I st...

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  • 6 miles
  • 01:12 time
  • 12:18 pace
  • 671 calories
  •  
  •  
  • 1637 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great Bellevue and Cliffwalk 5.88 mi 01:12 12:18 pace

Fun run. Nik and I started this as a run down Bellevue Ave. in Newport -- then when we hit Ocean Drive, we saw that Cliffwalk was open. Since we haven't checked that out in a while, we figured we'd try running it back. Quickly became a trail run, as much of the trail is rock -- there's no real path to speak of. So much fun, because we haven't done that path in years (under construction for much of that time). We slowed down quite a bit on some spots, as it was too treacherous or crowded to flat-out run, but it was still great. Beautiful views of the Atlantic. Great way to end my week off work.

  • Bamarunner
    Bamarunner

    Nice run Dan ... should have just knocked the people out of your way .... hehe

    over 6 years ago Like

  • Dan M.
    Dan M.

    Heh! They would've gone ass-over-teakettle into the ocean... :D

    over 6 years ago Like

  • Bamarunner
    Bamarunner

    well, they certainly could come after you then, now could they .. hahaha

    over 6 years ago Like

  • Tom M.
    Tom M.

    This sounds great! Your writeup makes me miss your podcast all over again. I hope that's not whining, but validation that you and Nik are just great fun.

    over 6 years ago Like

  • Ultrarunnergirl
    Ultrarunnergirl Nice Job
    Nice Job:

    Ah, Cliffwalk! Lovely.

    over 6 years ago