Miles:
2761 total / 196 in 2012
Goal:

Marathon #8 - Providence, RI, 5/6/2012

Melissa J. ran: Sunny and 40, can't c...

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  • 20 miles
  • 03:04 time
  • 09:12 pace
  • 1881 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Twenty 20 mi 03:04 09:12 pace

Sunny and 40, can't complain about the weather, especially for February in the Northeast. The last few miles were tough, but that is always the case with the first 20 of the training cycle. I must have confused the neighbors, b/c I ran past the house, turned around and ran several houses back down the street before turning back around to come home. I definitely wanted the Garmin to say 20.0, not 19.96... Yay, on to the weekend!

4 months ago

Calories
1881
  • Steve R.
    Steve R.
    Steve R.

    You rock, Melissa! Are you quietly training for something? Awesome run today! I've got 13 on the schedule for the morning. Sure glad it is going to snow. Ok, maybe not.

    4 months ago • Like

  • Alexander W.
    Alexander W.
    Alexander W.

    Wow, nice!

    4 months ago • Like

  • Tracy
    Tracy
    Tracy

    Great job, Melissa!!!

    4 months ago • Like

  • Melissa J.
    Melissa J.
    Melissa J.

    I am doing the full marathon in Providence 5/6. Steve, if you still have pep left in your legs after the half you'd be welcome to pace a girl in for the last 10K... A couple of atta girls would be okay too. :)

    4 months ago • Like

  • Steve R.
    Steve R.
    Steve R.

    I'm there for ya!

    4 months ago • Like

  • Steve R.
    Steve R.
    Steve R.

    Melissa, I just checked my training schedule and I am on for a 20 that day. I could grab a cab back to the 10K mark and run in with you. That sounds like a good plan!

    4 months ago • Like • 1 person