Mary-Michael W. ran: Probably should not h...

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  • 4 miles
  • 00:41 time
  • 11:11 pace
  • 495 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Treadmill...v. slowly. 3.62 mi 00:41 11:11 pace

Probably should not have devoured chinese food in mass quantities before heading to the gym. I was so thirsty the entire run!

11 months ago

Calories
495