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Miss logged 146 miles.
Last workout 5 months ago. Help get them back on track!
Entries
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walk
alright 20 mi 720:00
- walk
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walk
good 2.6 mi 00:50 19:13 pace
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walk
good 1.4 mi 00:27 19:17 pace
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walk
alright 1.2 mi
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walk
alright 2.8 mi 00:40 14:17 pace
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walk
good 2 mi 00:30 15:00 pace
that godd is much more about my attitude than about my legs
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walk
alright 1 mi 00:15:00 15:00 pace
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Wow, havent updated in forever. Ive walked a few miles, but the heat stopped me dead, and now Im dealing with a mega bruise on my hip. Ill be updating again soon
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walk
good 2 mi 00:35 17:30 pace
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walk
alright 2 mi 00:35 17:30 pace
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walk
good 5 mi
over 3 days
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VELO
good 1.75 mi 00:30 3.5mph pace
bike has almost no resistance - not cool
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VELO
good 0.5 mi 00:15:00 2.0mph pace
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walk
good 3.1 mi 00:50 16:07 pace
5K!!! (took a break)
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walk
good 0.9 mi 00:16 17:46 pace
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walk
7.5 mi 03:00 24:00 pace
time over past weeks
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walk
2.5 mi 00:45 18:00 pace
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walk
blah 2.2 mi 00:40 18:10 pace
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walk
good 2 mi 00:30 15:00 pace
Miss
Miss
