Miles:
6 total / 0 in 2017
Goal:

To lose all this extra weight I've managed to gain by June. Maybe 10-15 by March 11th.

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Missjo logged 6 miles.

Last workout almost 9 years ago. Help get them back on track!

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Entries

  1. Todays workout was great! Thanks @negra_linda for coming with and motivating me. Looking forward to this weeks workouts.

    • Yahaira C.
      Yahaira C.

      woohooo!!! thanks for keeping me copany amd pusing me cause after the bike i was ready to give up!!!! LOL

      almost 9 years ago Like

  2. FIT
    good Abs 00:10:00

    I entered 10 min but honestly I simply did 51 crunches. Not sure how to log that.

  3. VELO
    good Back @ spinning! 00:45

    First time back in about 6 months or more. Felt good. Could have done so much better. I feel good though. Like I'm back on the ball! Love it!

  4. walk
    good Tmill/Ellip combo 2 mi 00:48 24:00 pace

    20min/Ellip, 28min/Tmill. Felt great afterwards.

  5. FIT
    good 1/28/09 00:30

    Did 20 minutes on the ellip/ski thingy and then 10 on the stair master. Whoa! Momas! That stair master is NO JOKE.

    • Evelyn W.
      Evelyn W. You're an Inspiration
      You're an Inspiration:

      You're inspiring me. I think I have everything I need. Gonna get started on monday...for real for real.

      almost 9 years ago

  6. Wootness! 2 days down a bunch more to go! Easy does it. I'm getting there.

  7. walk
    alright 2 days in a row! 2 mi 00:40 20:00 pace

    Another slow walk but at a higher incline [btwn 2-5] this time. Going back tomorrow. Doing yoga tomorrow morning too. That may help.

  8. Put in 40 minutes on the treadmill last night. Slow but I did it. Haven't walked for a long period of time since I got the car. My legs were NOT happy. Going back tonight.

  9. Totally forgot I had this...http://www.djsteveboy.com/1day25k.html -- It's on!

  10. Picked up some snazzy, & comfy new kicks last night & packed my gym bag this morning!

    As @fave would say..."I'm getting up off it!"

  11. walk
    alright 1st Day Back 1.96 mi 00:40 20:24 pace

    I haven't walked for a long time. My feet hurt really bad. I need to work on stretching, doing some Yoga and just walking a lot more.