Antoinette Condit ran: Went great. didnt go ...

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  • 3 miles
  • 00:41 time
  • 14:53 pace
  • 430 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
A little further.... 2.76 mi 00:41 14:53 pace

Went great. didnt go as bad as I thought it was going to. My pace was off cuz I added a little more into my normal route. Burn 430 calories!! 2 weeks ago it took me 51mins to do this now it only takes me 41 mins!!!! YAY!!!!

  • Naomi
    Naomi

    awesome job!

    almost 8 years ago Like

  • Laura H.
    Laura H.

    woohoo! Great Job!

    almost 8 years ago Like

  • Shelia L.
    Shelia L. Great Performance
    Great Performance:

    Way to knock that time down!

    almost 8 years ago

  • Nesha B.
    Nesha B. You're an Inspiration
    You're an Inspiration:

    great job!!!!!

    almost 8 years ago

  • Cindy A.
    Cindy A. Nice Job
    Nice Job:

    you'll only get better !!!! great job today :-D

    almost 8 years ago