Antoinette Condit did a fitness workout: I had 5lb weights in ...

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  • 1 miles
  • 01:00 time
  • 60:00 pace
  • 50 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great Treadmill + situps + pushups 1 mi 01:00 60:00 pace

I had 5lb weights in both hands.....i really felt it in my arms, and legs...I think I am getting like the rest of you DailyMilers I was loving the burn...When i started feeling the burn thats when i really got motivated....